Food Sensations Program for Adults November/December 2020

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Food Sensations for Parents (FSP) is a free community nutrition education and cooking program designed to provide parents and carers of children aged 0 – 5 years with the tools to create a positive eating experience for the whole family.

Run over 5 weeks, each 2.5 hour session includes 1 hour of learning through fun, interactive activities and discussion, 1 hour of hands-on cooking using quick, tasty, budget friendly recipes, followed by a shared meal with parents and children.

The Food Sensations for Parents Program is generously supported by Healthway.

Online programs are run over 4 sessions and run for 1.5 hours over ZOOM.

What will participants learn?

Week 1 – Basics of healthy eating for the whole family

Week 2 - Recommended amounts, textures and types of food for childhood development stages.

Week 3 - Helpful tools and tips to make mealtimes joyful.

Week 4 – How to read food labels and pack healthy snacks and lunchboxes

Week 5 – How to plan and feed the family on a budget.

Every week – Participants will cook quick, easy, delicious, healthy family meals and share them with their children and receive a workbook with lots of information and recipe booklets to take home each week. 

Find out more and register online

Download flyer(PDF, 246KB)

When

  • Wednesday, 11 November 2020 | 10:15 AM - 11:45 AM
  • Wednesday, 18 November 2020 | 10:15 AM - 11:45 AM
  • Wednesday, 25 November 2020 | 10:15 AM - 11:45 AM
  • Wednesday, 02 December 2020 | 10:15 AM - 11:45 AM

Location

online event