A Lower High School Wellness Workshop for girls aged 12-14 years
If you are looking for a fun and engaging workshop to help your child thrive in the first few years of high school then you will love our ‘Standing Strong Strength from Within Workshop:
Find Your Tribe - Raise Your Vibe!’ Standing Strong is a multi-award winning Australian resilience program that focuses on: STRONG Bodies- Movement, Dance, Fun exercise STRONG Minds - Group Discussions and Creative Challenge STRONG Hearts - Mindfulness, Meditation, Yoga This workshop will be a combination of movement, art, relaxation and teen friendly mindful conversation including:
*Comebacks when people are trying to bring us down
*How to step out of drama
* How to say ‘no’ and actually gain respect and friendship in doing so
* How to manage break-ups and friendship changes *How to find calm in big emotions
WHEN: Wednesday 13 January 2021 TIME: 10:00am – 1:00pm
WHERE: Holyrood Pavilion – 4 Holyrood Street West Leederville
COST: FREE Lunch provided
Register here: