Creating Healthier Habits Workshop

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Wellness Coach Andrea James will show you how to develop the habits that can help get your day off to a better start.
 

Habits are those regular activities and ways of doing things routinely, sometimes without even being conscious of it. Not all habits serve us well, and if done consciously, healthy change can be made. This session is designed to take an inventory of one's habits and to pin-point those that could be changed, and also to consider creating new habits using the tools specifically designed.

Register here

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When

  • Wednesday, 18 May 2022 | 11:00 AM - 01:00 PM

Location

Cambridge Library, 99 The Boulevard, Floreat, 6014, View Map

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